Running and swimming

Okay, Lana...I will post something ;) Yesterday was a run day for me & A. We did the "Blenheim run" which goes right up Blenheim from our house and is one of Angela's favs. Me...not so much. I easily fall back on the hills even though I have working on my "weak bum" since August . Hopefully by August 2009 I will have a strong AND nice bum! And to make my run even more difficult, my legs were shagged as I decided to not go to gym in the a.m. like I usually do but wait until 1 pm. Not a good idea as my legs were not recovered for the run. Doh! So I just plodded my way through the run and Angela was kind enough to wait for me at intersections :) Git 'er done was my motto!!! On to swimming...today was recovery day in the pool for Angela & I. Not recovery as in take it easy and float around on your back, but as in the recovery portion of your stroke. Plus we got to use fins! Yee haw! Looking forward to tonight's ride, ladies!